Learn the 5 Supplements Every Woman over 40 Should be Taking.
Learn the 5 Supplements Every Woman over 40 Should be Taking.
Hey Friend,
if you feel dismissed, rushed, or told your labs are ‘fine’ while your body clearly isn’t, this video is for you.
My journey into functional and integrative medicine began after a personal health scare early in my medical career. I was diagnosed with a tumor that thankfully turned out to be harmless, but the experience changed how I viewed medicine. Even with extensive training in Western care, I saw how often the system focuses on managing symptoms rather than understanding why they appear.
That experience led me to pursue advanced training in root-cause and functional medicine. I became deeply interested in how hormones, inflammation, gut health, lifestyle, and stress intersect to shape how we feel.
Today, I love spending time with patients, listening closely, and helping uncover the deeper patterns behind fatigue, bloating, brain fog, stubborn weight changes, and hormonal shifts. I believe people deserve clear explanations and practical guidance, not confusion or dismissal.
Ask Dr. Shilpa was created as an educational platform to help women and men reclaim their health through functional medicine insight, accessible lab testing, and realistic lifestyle strategies. You don’t need to join an expensive program to get meaningful support. My goal is to help you understand your body, restore balance, and feel like yourself again.
Dr. Sayana and her team are lifesavers. As a person with chronic illness, I am beyond grateful for the excellent care I receive every time I see them…
Dr. Sayana and her staff are warm, professional, and most importantly knowledgeable. I have been treated with up most care… I feel so much better thanks to Dr. Sayana and her great staff.
Dr Sayana is a rare combination of very smart and science based along with kind, relatable and down to earth. She is present and listens very intently.
Join Dr. Shilpa for live Q&A sessions where she answers real questions about hormones, gut health, inflammation, weight changes, and confusing lab results. These sessions are designed to help you understand what’s actually driving your symptoms and how to make smarter, more informed health decisions without overwhelm.
Dr. Shilpa’s Group Wellness Program is designed for midlife women and men navigating fatigue, bloating, brain fog, stubborn weight, and hormonal shifts. This program combines functional medicine education, lab access, group lab reviews, and realistic lifestyle guidance without requiring an expensive, all-or-nothing commitment.
It’s a supportive, educational approach that helps you understand your body, take action with confidence, and build sustainable health habits.
Dr. Shilpa’s Concierge Wellness Program is designed for individuals who want private, physician-led care without compromise. This program offers 1:1 appointments with Dr. Shilpa, comprehensive functional lab panels, and a fully personalized protocol built around your specific results — not a group template. With ongoing access between visits, you’re supported every step of the way. Whether you’re navigating perimenopause, hormonal shifts, metabolic changes, or simply want the most thorough version of this care, this is medicine the way it was always meant to be — unhurried, attentive, and entirely yours.
Watch and learn as Dr. Shilpa breaks down hormones, gut health, inflammation, weight changes, and lifestyle factors through a functional and integrative medicine lens.
Ask Dr. Shilpa is a YouTube series dedicated to helping women and men make sense of their symptoms, understand what’s often missed in conventional care, and feel more confident navigating their health. Each episode covers practical, evidence-informed insights on hormonal balance, metabolic health, gut function, stress, and sustainable self-care strategies.
Whether you’re feeling dismissed, confused by your labs, or simply want clearer explanations and smarter guidance, this channel offers education you can actually use to support your health and well-being.
I was pleasantly happy with the initial appointment with Dr. Sayana. She listened to all my concerns (I had a LIST!), was very attentive, concerned, and caring. I did not feel rushed, and my complaints weren’t dismissed.
At Sayana medical center Doctors are very dedicated, caring and highly educated. They help patients over and beyond expectations.
Dr S Sayana has given me my quality of life back. I received excellent care from these extremely great staff and doctors. Highly recommend
